Being ahead of the game is a great way to ward off negative feelings. This brings me to my first tip to de-stress during the holidays.
Read MoreOne of the most common questions I get as a life coach is, “what is the difference between a counselor/psychotherapist and a life coach”?
Read MoreSo, when I was getting my coaching certificate the director of the program told me that it is a good idea for me to have a coaching niche.
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